Coaching is based on the idea that we have in ourselves all the strengths needed to overcome all the situations we have to face. It is also recognized that the best solution comes from the people themselves.
A good coach is able to see the strengths in others and help them use them to reach their goal. Coaching is particularly recommended for:
- Finding your purpose and your vision of happiness
- Defining your projects and planning actions to get there
- Exploring the obstacles your might encounter and your strengths to overcome them
- Building your self-confidence and keeping your motivation up